Corinne was burnt out from doing 12 hour shifts and couldn’t even get out of bed until midday on a day off, let alone workout.
I’ll first plan was to introduce Corinne to our special community in order to keep her accountable. Once she realised people were relying on her to show up, she never let the mattress win. When the Alarm clock went off at 5.30am it empowered Corinne to change her health. Now she wakes up automatically before the alarm.
Corinne’s most inspired comment was..
“Steve has completely changed my relationship with food and saved me from hours and hours of running on treadmills”