Jude is the heart and sole of our Ladies Group at BAReFIT.
She’s been with us for well over a year and her attendance has always been spectacular. 9 months ago Jude mentioned that she was having some knee problems that didn’t seem to go away. So I made a plan to support Jude on her Nutrition so she could shift some unwanted pounds and reduce the pressure on her knees and avoid any operation. And with 10/10 commitment Judith was able to achieve her goal.