Prior to joining, she struggled to run and had chronic back issues. Our first plan was to advise Nadine on her posture and footing. It...

Corinne was burnt out from doing 12 hour shifts and couldn’t even get out of bed until midday on a day off, let alone workout. I’ll first...

Before joining BAReFIT she struggled to control her weight and her energy levels were low due to working long hours at work. Upon joining...